Football

If you want to become a better football player, regardless of your position, you'll need to develop a high level of conditioning. At STACK, you'll not only get football-specific conditioning workouts, you'll also find strength and power workouts from pros like Patrick Willis and Tim Tebow, speed drills from Chris Johnson, nutrition and supplement advice, and drills for every position on the field. Build your football workout by checking out our football training videos.

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Conditioning

Latest in Football

Alabama Quarterback Tua Tagovailoa Almost Transferred Before Playing in the National Championship

Stepping in for an ineffective Jalen Hurts and throwing the winning touchdown pass in overtime to win a national title for Alabama will remain the...

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Saquon Barkley's Legs Are Entirely Too Big

Saquon Barkley, the uber-talented former Penn State running back the New York Giants selected No. 2 overall in last month's NFL Draft, is built li...

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Adrian Peterson's Cardio Workout Is All Kinds of Insane

Adrian Peterson's career as a running back is winding down, but that doesn't mean the former Minnesota Viking great is holding anything back as lo...

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Chad Johnson Reveals the Single-Most Important Trait to Becoming a Better Route Runner

Getting open. Aside from catching the football, it's a wide receiver's top priority. And how do you get open on a consistent basis? With your route...

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Eliminate Ankle Sprains With This 3-Minute Daily Routine

The frustration and pain of spraining an ankle is very personal to me. I've sprained each ankle at least 20 times (I kid you not). Since becoming a Do...

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Latest Videos in Football

How Marcus Davenport Put on 60 Pounds of Muscle and Became an Elite Defensive End

When he arrived at UTSA, Davenport was a rail-thin 196 pounds. Four years and 60+ pounds later, he's blossomed into an elite defensive end with a bright NFL future.

With a Lightning-Quick First Step, Maurice Hurst is Ready to Disrupt The NFL

Former Michigan DT Maurice Hurst has an uncanny ability to get in the backfield almost immediately after the snap, a skill he's been honing his entire life.

Ronald Jones is Out To Prove He Can Be The NFL's Next Do-It-All Back

Concerns that Ronald Jones was too small to handle a serious workload have followed him since his high school days, but he's proved the doubters wrong at every turn. Now, he's ready to prove he can be the NFL's next great running back.

The Young Pro: Christian Kirk Has Been Working Like an NFL Veteran His Entire Life

Work ethic, wisdom, leadership, talent—Christian Kirk has always been years ahead of his competition. Now that he's set to play in the NFL, how will he separate himself from the best in the world?

How Former Zero-Star Recruit Levi Wallace Walked on at Alabama and Built Himself Into an NFL-Caliber Cornerback

Levi Wallace had no offers coming out of high school. But at the encouragement of his late father, he walked on at Alabama. Now, he's preparing for a career in the NFL.