Baseball

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

Latest in Baseball

4 Ways Pitchers Can Improve Command and Control in the Weight Room

When a pitcher starts struggling to throw strikes, their first instinct is often to change their mechanics. However, this approach isn't always the...

The Simple Cue That Keeps Corey Kluber's Mechanics Picture Perfect

Corey Kluber is one of the most dominant pitchers in baseball. At his recent ProCamp in Mentor, Ohio, the two-time Cy Young Award winner offered a ...

Corey Kluber Reveals The Trick He Uses to Neutralize Speedy Base Runners

Corey Kluber doesn't give an inch. The two-time Cy Young award winner utilizes a devastating arsenal of pitches to baffle opposing hitters, and he ...

Baseball Pitchers: Get Warm in a Hurry With This 5-Minute Routine

I was having a conversation about big league ball with Rockland Peak Performance pitching coach Robbie Aviles the other day, and he mentioned that man...

Houston Astros Third Baseman Alex Bregman Shaved His Mustache in the Middle of a Game

Baseball can be a slow, monotonous game. A ball might not come your way in the field for innings at a time. There can be multiple pitching changes...

Latest Videos in Baseball

Corey Kluber Reveals The Trick He Uses to Neutralize Speedy Base Stealers

Two-time Cy Young Award winner Corey Kluber reveals the strategy he uses to help prevent opposing runners from stealing bases.

The Simple Cue That Keeps Corey Kluber’s Mechanics Picture Perfect

Two-time Cy Young Award winner Corey Kluber discusses how preventing unnecessary head movement during his delivery helps him dial in his velocity and command.

Corey Kluber: The ProCamp Experience

An inside look at two-time Cy Young Award winner Corey Kluber's ProCamp in Mentor, Ohio.

The Mindset That Powered Evan Gattis to the Big Leagues

MLB slugger Evan Gattis talks about talent and the drive it takes to follow your dreams.

STACK Sports Health: The Best Stretches for Baseball Players and Other Overhead Sport Athletes

Learn how to improve shoulder mobility to fend off common injuries that affect pitchers, tennis players, volleyball players and other overhead sports athletes.