Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Why Lonzo Ball's Shooting Struggles May Have Nothing to Do With His Unorthodox Form

Ever since Lonzo Ball burst onto the scene as a freshman at UCLA, much was made about the way he shot the basketball. Though people expected his great...

By: Kyle Scadlock

How Perimeter Players Can Use a Size Advantage With the 'Barkley' Move

As a forward or a big guard (or even a post player who may find themselves on the perimeter), you're going to have situations in which your defender i...

By: Kyle Scadlock

How Trae Young's Brutal High School Workouts Prepared Him to Set College Basketball on Fire

Trae Young is becoming a household name with the numbers and highlights he's been putting up so far this season. The University of Oklahoma's freshman...

By: Kyle Scadlock

4 Shooting Machine Tips for Young Basketball Players

"The Gun" by Shoot-A-Way is a shooting machine that has revolutionized the way basketball players train on their own. The machines can be found in gym...

By: Kyle Scadlock

LeBron, Soon to Be 33 Years Old, Claims 'This is the Best I've Felt in My Career'

LeBron James is in the 15th season of his professional career. On Dec. 30, he'll turn 33 years old. Yet even after logging 42,431 NBA minutes to...

By: Brandon Hall

Latest Videos in Basketball Training

Look Back: Collin Sexton Interview Nike EYBL Hampton

Alabama point guard Collin Sexton reflects on his Nike EYBL experience and talks about his goals for the future.

How Majok Deng Escaped Sudan to Become a Top Basketball Prospect in the U.S.

The South Sudan native escaped the worn-torn country and has become one of the top basketball prospects in the United States.

How D'Angelo Russell Got Addicted to Hard Work

NBA point guard D'Angelo Russell reveals why he finds hard work addicting.

Michael Porter Jr. Has Been Training For Position-Less Basketball His Entire Life

Michael Porter Jr. is a 6-foot-10 athletic freak who can play any position on the floor. The top 2018 NBA Draft prospect explains how he developed such a versatile game.

How NBA Rookie John Collins Evolved Into a Posterizing Dunker

John Collins is taking the NBA Summer League by storm with his posterizing dunks. Listen in as the rookie talks about how he grew into his high-flying ways.