Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Kobe Bryant Reveals How He Handled Starting Just 7 Games in His First Two NBA Seasons

18 All-Star selections. 11 All-NBA First Team appearances. 5 NBA Championships. With all the incredible accolades Kobe Bryant accumulated ove...

How Kobe Bryant Mentors Jayson Tatum to Become the Next Mamba

Jayson Tatum had a remarkable rookie season. Playing at age 19 for much of his inaugural pro campaign, the Boston Celtics small forward averaged 13...

Why 'Reactive Agility' Is Important for Athletes—And How You Can Train It

When people think of agility, they think of changing directions. Cutting, stopping, going backwards, veering, that sort of thing. To me, agility is...

How to Master the Basketball Jab Step

For most young basketball players, the ability to leave a defender in the dust is a performance goal. But few are fast and agile enough to blow by ...

5 Steps to Becoming a Better Finisher Around The Rim

Finishing around the basket. Consistently converting on your close-range opportunities can help you fill up the stat sheet in a hurry and open thin...

Latest Videos in Basketball Training

Why There’s No Such Thing as an Elite Youth Athlete

Don Showalter, Director of Coach Development for USA Basketball, explains why the rush to dub certain youth athletes as "elite" is misguided.

NBA Coach Mike Brown: "Parents Need to Let Their Kids Lead Post-Game Conversations"

In this video from the Positive Coaching Alliance, NBA coach Mike Brown reveals why parents need to give their kids some space after a game or practice as opposed to barraging them with what they need to do better.

Brad Stevens Offers Crucial Advice To New Coaches

New to coaching or just coaching a new team? Boston Celtics head coach Brad Stevens has some valuable advice for you.

3-Point Shooting Drills with Maya Moore

2014 WNBA MVP Maya Moore shows you the 3-point shooting drills that make her more accurate and better conditioned.

Look Back: Collin Sexton Interview Nike EYBL Hampton

Alabama point guard Collin Sexton reflects on his Nike EYBL experience and talks about his goals for the future.