Healthy Eating

Latest in Healthy Eating

Is Hot Sauce Healthy?

Hot sauce has long been a staple for millions of Americans. The crazy part is that hot sauce seems to be getting even hotter—at least when it com...

By: Brandon Hall

How Going Vegan Propelled NBA Veteran Wilson Chandler to His Best Season Ever

Wilson Chandler knew he needed to do something different. After being told he'd miss the entire 2015-2016 NBA season with a hip injury, a frighteni...

By: Brandon Hall

Is Olive Oil Actually Healthy?

The "Mediterranean diet" may just be the world's healthiest diet. If you're not familiar with the Mediterranean diet, it entails following a diet a...

By: Brandon Hall

Is Peanut Butter Actually Healthy?

What would we do without peanut butter? Ever since it was first introduced at the 1904 World's Fair in St. Louis, Americans have had a love affair ...

By: Brandon Hall

Is Almond Milk Actually Healthy?

Almond milk is flying off the shelves. It's now America's favorite alternative to dairy milk by a massive margin, easily overshadowing choices like...

By: Brandon Hall

Latest Videos in Healthy Eating

Kevin Love's Game-Changing Nutrition Plan

See how NBA All-Star Kevin Love has harnessed the power of nutrition to lean up and play with energy for four quarters. Through clean, well-timed eating and hydration with Body Armor, Kevin's nutritional approach has made a huge impact on his game.

How To Self-Teach Healthy Eating

Silver medalist and former U.S. National Volleyball Team member, Ogonna Nnamani, explains how she taught herself good nutrition.

Ndamukong Suh and Subway's Superfoods Training Camp

NFL All-Star and Subway Athlete, Ndamukong Suh, kicks off the "Summer of The Superfoods" with help from his fuel of choice, the avocado.

LaMarr Woodley on Proper Nutrition

LaMarr Woodley, Pittsburgh Steelers OLB, discusses the importance of proper eating throughout the day.

Carmelo Anthony: This is How You Should Eat

NBA superstar Carmelo Anthony shares his key tips on how to maintain a healthy diet.