High School Track

Latest in High School Track

The Exercise That Helped Allyson Felix Become a High School Track Superstar

Allyson Felix got really fast, really quick. Felix didn't start running track until she was a ninth grader at Los Angeles Baptist High School (Nort...

By: Brandon Hall

How Carl Lewis Shattered World Records on a Vegan Diet

When the dust settled on the 1988 Summer Olympics in Seoul, South Korea, Carl Lewis had nothing left to prove. After competing in two Olympic Games...

By: Brandon Hall

How Justin Gatlin Saved His Career By Building The World's Most Efficient Sprinting Form

The year is 2010. Justin Gatlin, six years removed from winning the Olympic gold medal in the 100-meter Dash, is a shell of his former self. He's f...

By: Brandon Hall

Justin Gatlin Reveals the No. 1 Sprinting Mistake Slowing Down Young Athletes

Father Time can't catch Justin Gatlin. The 35-year-old American sprinter may be one of the oldest athletes in his sport, but he's still chasing dow...

By: Brandon Hall

New Study Reveals Whether Multi-Sport or Single-Sport Athletes Have a Better Chance For Success

"You've got to specialize if you want to be special." You may have heard similar sentiments before. However, a growing amount of research is findin...

By: Brandon Hall