Latest in Landmine
Summer is in full swing, and you need to be outside enjoying the great weather. We don't want to spend all day in the gym this time of the year. At the...
By: Steve Olsen
Has your shoulder routine gotten stale? Tired of doing the same shoulder exercises week after week, month after month? Are heavy barbell overhead...
By: Kevin Warren
The Hack Squat is one of those rich exercises that if you do only once in conjunction with other lowerbody variations you will be set for about a week....
By: Kelvin King Jr.
Developing a strong resiliant body should be the basis of every training program. For atheltes, resiliancy is arguably the most important attribute one...
By: Erick Avila
Latest Videos in Landmine
See how AJ Hawk, Green Bay Packers LB, improves his upper body explosive strength at D1 Sports Training.
Tampa Bay Rays top prospect Tim Beckham uses a Single-Arm Landmine Squat and Press with coaching from Tripp Smith of Competitive Edge Sports.
Shawn Horcoff, Edmonton Oilers all-star center, executes a Landmine Rotation as part of his off-season endurance circuit.