Mental Focus

Latest in Mental Focus

These Three Words Helped Ben Simmons Stay Focused During His Rehab

It's been 455 days since the Philadelphia 76ers made Ben Simmons the No. 1 pick in the 2016 NBA Draft. He has yet to play a single minute. Last ...

By: Brandon Hall

The Elaborate Game Day Routines Behind Corey Kluber's Unshakeable Performance

Corey Kluber might be the most unshakeable man in professional sports. It's why fans have affectionately dubbed the Cleveland Indians ace "Klubot."...

By: Brandon Hall

Lessons All Athletes Can Learn From Mayweather vs. McGregor

I think everyone that took out a loan to watch the Mcgregor vs Mayweather fight wound up being surprised, likely pleasantly, by what took place. Me, as...

By: Jeff Watters

How to Manage Pre-Game Stress and Anxiety

Most times, athletes play games at the end of their day, and if you are still in school, you have to take care of your school responsibilities also....

By: Noteisha Womack

How Athletes Can Overcome a Fear of Failure

I stayed awake in the middle of the night, not because I didn't want to sleep, but because I couldn't stop thinking about the opportunity I was about to...

By: Noteisha Womack

Latest Videos in Mental Focus

How Ellery Hollingsworth Stays Focused on the Board

Find out how pro snowboarder Ellery Hollingsworth gets her mind in the zone before performing a trick.