Latest in Pull-Ups
Bobby Nash was born to fight in the UFC. He has just the right amount of grit, toughness, competitiveness and hard working attitude needed to embra...
By: Andy Haley
NHL prospect Casey Mittelstadt is one of the top players entering the 2017 NHL Draft. The 18-year-old will most likely get drafted in the top 10 and m...
By: Rob Scott
There exists eight proven movements that have built lots of muscle on all kinds of people for decades. These movements are simple in nature and use...
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Latest Videos in Pull-Ups
In this episode of Elite Performance, Mike Boyle teaches you three simple techniques that will help you do more Pull-Ups.
Josh Cribbs of the Cleveland Browns works for quality over quantity when peforming Pull-Ups during the NFL off-season.
Dallas Cowboys free safety Ken Hamlin performs Pull-Ups and provides key coaching points for the exercise.
With coaching from strength and conditioning coach Barry Kagan, the Terps perform pull-ups.
The Cal State Fullerton Titan baseball team performs Pull-Ups, coached by head S+C coach Greg Vandermade, as part of their upper body strengthening routine during the off-season.