Latest in Sandwich

Why the Humble PB&J Sandwich Is the Most Popular Pre-Game Snack in All of Pro Sports

The humble peanut butter and jelly combination is having a moment in the sun. In a recent issue of ESPN The Magazine, Baxter Holmes wrote a fascina...

How Fast Food Affects Your Athletic Performance

Most people know that fast food is not a healthy choice but continue to buy it because of its convenience and relatively low price. But if you're an...

Nutrition Plan for Football

Eating is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman, you need to fuel adequate...

Here's How Many Carbs and Calories You Save By Ditching the Bread, Bun or Wrap

If you're looking to clean up your diet, streamlining your meals is essential. You want to maximize the amount of food you eat while keeping the cal...

The Denver Broncos Are Eating Chicken Parm Sandwiches to Get Ready for the Super Bowl

If Peyton Manning singing "chicken parm, you taste so good" doesn't play in your head every time you see him, either you don't own a TV set or you s...

Latest Videos in Sandwich

Fast Food Eating With Nutrition Consultant Karen Freeman

San Diego Chargers nutrition consultant Karen Freeman discusses what meal options to aim for and what to avoid when eating fast food.

Karen Freeman on Post-Activity Fast Food Eating

San Diego Chargers nutrition consultant Karen Freeman shares best post-activity meal options when fueling up at a fast food restaurant.

Fast Food for Breakfast

Amy Jamieson-Petonic, RD, talks about what to pick and what to pass when eating fast food for breakfast.