Shoulder Pain

Latest in Shoulder Pain

Combat Shoulder Pain With This One Simple Exercise

Whoever developed the blueprint for the human shoulder joint didn't really have stability in mind. Take a look at an anatomical view of the shoulder j...

By: Chris Cooper

The Best Stretch for Pitchers and Other Overhead Sport Athletes

Shoulder health is on the mind of every pitcher, quarterback, tennis player and other overhead athlete. It supports the explosive overhead skills you ...

By: Andy Haley

Build Strong and Durable Shoulders With This Push-Up Progression

You'd be hard pressed to find someone who doesn't like working their chest. This is great and all, but it leads too many people to overwork their ch...

By: Georges Dagher

Latest Videos in Shoulder Pain

UNC Baseball Dumbbell Shrug

The Tar Heel Baseball team works on their shoulder maintenance by perfoming the Dumbbell Shrug during their preseason power training. It is coached by UNC head strength and conditioning coach for Olympic sports, Greg Gatz.

UNC Baseball Dumbbell Shoulder Circuit

The UNC Tar Heel Baseball team performs the Dumbbell Shoulder Circuit to strengthen their arm, shoulder and back muscles during preseason power training. It is coached by head strength and conditioning coach for Olympic sports, Greg Gatz.

UNC Baseball Barbell Reverse Curl

The Tar Heel Baseball team performs the Barbell Reverse Curl as part of their preseason power training routine to power up their arms and shoulders, with coaching by UNC head strength and conditioning coach for Olympic sports, Greg Gatz.

Drew Brees on Overcoming Adversity and Beating Odds

All-Pro quarterback for the New Orleans Saints Drew Brees reflects on his career-threatening shoulder injury and the grueling recovery process that followed.

Drew Brees Band Superset

All-Pro quarterback for the New Orleans Saints Drew Brees performs the Lateral Band Walk/Band Splitters during the off-season with coaching by Todd Durkin.