Sprinting

Latest in Sprinting

How Justin Gatlin Saved His Career By Building The World's Most Efficient Sprinting Form

The year is 2010. Justin Gatlin, six years removed from winning the Olympic gold medal in the 100-meter Dash, is a shell of his former self. He's f...

By: Brandon Hall

Why Arm Drive Drills for Speed Training Aren't That Important

Many athletes and coaches tend to think that arm drive is the magic solution to sprint faster. It's not, although it does provide a strong secondary...

By: Travis Hansen

How to Get Faster With Resisted Sprint Variations

Resisted sprints are used pretty extensively by strength and conditioning coaches to improve the first step explosiveness, acceleration, and maximum...

By: John Cissik

How to Harness Coffee's Sports Performance Benefits

Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...

By: Erick Avila

How to Peak Correctly for Your Season

Most athletes don't actually strive to remain in peak condition at all times. Staying in peak condition is grueling, and requires lots of devotion and...

By: Gary Moller

Latest Videos in Sprinting

The Keys to Faster Sprinting From Legendary Speed Coach Loren Seagrave

Learn how to avoid common sprinting mistakes with these tips from Loren Seagrave, who has trained Olympic sprinters and NFL prospects preparing for the 40-Yard Dash.

Improving Chris Chambers' Explosive Speed

Chris Chambers' former University of Wisconsin teammate Conroy Whyte talks about developing explosive speed and how Chris benefits from training in the Florida heat.

Lindsay Tarpley on Changing Gears on the Field

U.S. Women’s Soccer midfielder Lindsay Tarpley talks about the different running gears you encounter in the game of soccer.

Air Jordan 2009 Influences

Jordan Brand's Jason Mayden offers insight into the two main sources of inspiration for the Air Jordan 2009—Michael Jordan and U.S. Paralympic sprinter April Holmes.

April Holmes' Training Regimen

U.S. Paralympic sprinter April Holmes discusses the training regimen she used to become the world's fastest amputee.