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3 Keys for Developing a Fast First Step in Basketball

"He has a quick first step!" You hear it all the time from coaches who've just watched their defense get burnt to a crisp. Having an unstoppable fi...

By: Basi Prokofyev

How to Master Russell Westbrook's Hesitation Crossover

Finding themselves matched up with Russell Westbrook in isolation would be a nightmare for even the NBA's most fierce defenders. Via GIPHY The ...

By: Kyle Scadlock

Watch John Wall Destroy a Defender With an Astonishing Dribbling Move During a Pick-Up Game

Ah, NBA stars making average dudes look like fools—a Summer tradition unlike any other. John Wall recently dropped by the Miami Pro League and pu...

By: Brandon Hall

How to Master the In-and-Out Dribble

The In& Out : Move 1 In the sport of basketball there are 2 types of players there are plenty of dribblers ....but very few players can refer to...

By: Gawon Hyman

Todd Gurley Played Basketball at a 24-Hour Fitness and Absolutely Demolished Some Poor Sap's Ankles

We're used to seeing Los Angeles Rams running back Todd Gurley embarrass defenders on the football field. As it turns out, he can do the same thin...

By: Brandon Hall

Karl-Anthony Towns Shows Off Incredible Handles With Nasty Crossover

Minnesota Timberwolves center Karl-Anthony Towns can do it all. The 21-year-old can rebound, protect the paint and stretch the floor. But the most i...

By: Rob Scott

Carmelo Anthony's 9-Year Old Son Can Dribble Better Than Half the Knicks

The New York Knicks got clobbered by the Cleveland Cavaliers 126-94 on Wednesday night, and Knicks star Carmelo Anthony had a disappointing night—...

By: Rob Scott

D'Angelo Russell Crossed Steph Curry Into Another Dimension Last Night

Last night, the Golden State Warriors defeated the Los Angeles Lakers in a pre-season game. The bigger story, however, was that D'Angelo Russel...

By: Brandon Hall

Basketball Dribbling Drills: Use Chaos to Develop Killer Handles

How do you create killer basketball dribbling drills? Simple. You add chaos. Chaos creates uncertainty. Uncertainty creates lightning quick reactions....

By: T. J. Allan

How to Dribble Like the Pros

When you watch phenomenal ball handlers in the NBA -- that is, Chris Paul, Kyrie Irving, etc. -- you have to wonder how they attained their handles....

By: Paul Fabritz

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