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5 Things Sport Coaches Need to Know About Strength Training

During my time as a high school strength and conditioning coach, I found that the best outcomes for our athletes occurred when the sport coach and I w...

USWNT Star Christen Press on the Biggest Problem With American Youth Soccer

Stress and youth sports just don't mix. The No. 1 priority of youth sports should be for the kids to have fun. We want our kids to be active and le...

Every Youth Soccer Coach Should Steal This Drill From the U.S. Women's National Team

The United States Women's National Soccer team is inspiring to watch. The creativity and precision they display with their passes is a big reason t...

7 Ridiculous Broscience Workout Myths You Should Stop Believing Immediately

You're going about your business in the gym. Then a jacked dude saunters over and decides to share some of his glorious wisdom. And because he's jac...

What American Youth Soccer Can Learn From Youth Hockey

Youth soccer has experienced tremendous growth in America over the last three decades. There's been roughly an 89-percent increase in youth soccer ...

Brad Stevens Offers Crucial Advice to New Coaches

Brad Stevens might be just 41 years old, but he's already established himself as one of the most respected coaches in basketball. At Butler, he twi...

Nebraska Football Coach Scott Frost Reveals How Cussing and Yelling at Players Can Be Poisonous to Success

If Scott Frost is able to turn around Nebraska football, it won't be through an endless tirade of red-faced shrieking. Frost, who led the Universit...

Notre Dame Basketball Coach Mike Brey Reveals How Tense Coaches Create Tense Players

A coach who's constantly tense and frustrated will rub off on their players in all the wrong ways. That's the message Notre Dame head basketball co...

Are Mandatory Early Morning Workouts Doing Young Athletes More Harm Than Good?

For as long as there have been sports teams, there have been mandatory early morning workouts. These crack-of-dawn sessions train athletes to push ...

Basketball Guru Kevin Eastman On How Coaching From the Stands Ruins One of Sports' Key Life Skills

Kevin Eastman knows basketball. He was an assistant coach for the Boston Celtics for eight seasons, including their 2008 championship run. After that,...

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