11 Fitness Challenges That Will Destroy You

These challenges come straight from elite strength and conditioning experts who work with some of the fittest people on the planet. Are you up to the challenge?

10/10 Treadmill Fitness Test

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10/10 Treadmill Fitness Test

Mike Boyle: What you get here is really a true fitness test because you're running uphill. You measure who can run up the hill the longest.

How To: Perform as shown in this video.

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Mike BoyleWhat you get here is really a true fitness test because you're running uphill. You measure who can run up the hill the longest.

How To: Perform as shown in this video.

READ MORE

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