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Prepare to Be Impressed by Cam Newton's One-Arm Push-Ups
Watch likely NFL MVP QB Cam Newton crank out sets of One-Arm Push-Ups.
Cam Newton is known for many historic accomplishments: Heisman Trophy Winner, All-American, National Champion, NFL Rookie of the Year, 3-time Pro Bowler, and Super Bowl Starting QB among them. Now we can add One-Arm Push-Up Master to the list, as evidenced by the video above.
The 6-foot-6, 255-pound beast glides through these modified Push-Ups with ease, moving the low-friction disc in his off hand forward for a set, then to the side for another set. In addition to the amazing chest, shoulder and arm strength it takes to press his body up from the floor without assistance from his other arm, Newton clearly rates off the charts in core strength. He is able to stabilize his massive frame throughout a non-symmetrical movement that would set most other athletes off balance.
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