Watch as this lifter documents his efforts—over three years—to attempt to Squat 600 pounds.
Need some inspiration? Check out this video from Gabriel Malone, who documented his more than three-year journey to successfully squat 600 pounds. We see him start out in April 2011, barely squatting 405 (and with questionable form). The video then shows him slowly but surely climbing the ladder to 600. When he finally gets it, we couldn't help but pump our fist. Also, the Rudy theme makes anything awesome.
RELATED:Â Squat 101
Need some inspiration? Check out this video from Gabriel Malone, who documented his more than three-year journey to successfully squat 600 pounds. We see him start out in April 2011, barely squatting 405 (and with questionable form). The video then shows him slowly but surely climbing the ladder to 600. When he finally gets it, we couldn't help but pump our fist. Also, the Rudy theme makes anything awesome.
RELATED: Squat 101
Photo Credit: Getty Images // Thinkstock
Topics: SQUAT | NEWS | CLIMBING
Brandon Hall
- Brandon Hall is the Director of Content for STACK. He is a Certified Strength and Conditioning Specialist by the NSCA. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team. He's passionate about fitness,
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