NL MVP Jimmy Rollins performs Speed Lunges with coaching by Aaron Sistrunk. Speed and strength training are combined into this exercise used by Jimmy Rollins for baseball.
Photo Credit: Getty Images // Thinkstock
Jimmy Rollins Speed Lunge
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NL MVP Jimmy Rollins performs Speed Lunges with coaching by Aaron Sistrunk. Speed and strength training are combined into this exercise used by Jimmy Rollins for baseball.
Topics: STRENGTH TRAINING | BASEBALL | LUNGE | EXERCISE | SPEED AND STRENGTH
Josh Staph
- As President of STACK Media, Josh Staph oversees brand strategy, company operations, editorial production and custom content campaigns for STACK's marketing partners. He joined the company shortly after it was founded in 2005. He graduated from Harvard University Cum Laude with a degree in economics
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