3 Pro Training Tips From the L.A. Lakers' Strength Coach

Train like the pros with three tips from Los Angeles Lakers strength coach Tim DiFrancesco.

Pro athletes are successful in the weight room because they focus on the little things. They do many of the same exercises as everyone else, but their precision approach allows them to become elite.

Tim DiFrancesco, head strength and conditioning coach for the Los Angeles Lakers and president of TD Athletes Edge, believes that proper execution of the fundamentals makes a huge impact on the results of an exercise and plays a critical role in keeping his athletes healthy.

Read More >>

Photo Credit: Getty Images // Thinkstock

Topics: BASKETBALL TRAINING | TRAIN LIKE A PRO | EXERCISE