Running

Latest in Running

Mechanical Engineer Discovers Strange Hack That Instantly Makes Runners More Efficient

Jogging is an extremely inefficient activity for humans. In fact, a recent study published in the Journal of Experimental Biology found that for ev...

7 Things I Got Totally Wrong in My First Marathon—And How I Overcame Them

Six months ago, I had the crazy idea I was going to run a marathon. 26.2 miles is an absurd distance for any human, but for a guy who'd never run more...

8-Week Obstacle Course Training Program

Preparing for an obstacle course race requires a comprehensive training program that will improve your strength, power, muscular endurance, aerobic ca...

5 Items That Can Help You Complete Your First Ultramarathon

Though most runners find the 26.2-mile marathon a thoroughly challenging distance, there is an incredible subset of runners who are driven by the need...

Can You Biohack Your Way to a Better Marathon?

Training for a marathon takes as much mental strength as physical ability, and anyone who has ever attempted the infamous 26.2 miles knows it takes nu...