Running

Latest in Running

The Benefits of Backward Running

For most athletes, their training includes a substantial amount of running. It's how we jog, sprint, and move from drill to drill during practice.But ...

How to Run Forever

I often get this question: "Doc, does running hurt my knee?" The answer is no. Injury hurts your knee.If you have healthy knees, you can run forever. ...

So what separates a WOATA from a GOATA?

Coaching, like cooking, is equal parts science and art. Excellent practitioners in both disciplines draw from the structured lessons of their mentors....

A Ruptured Achilles Tendon Doesn't Need Open Surgery To Fix It

The ruptured Achilles tendon heals when repaired and doesn't need open surgery to fix it. Here is why. The Achilles is a broad tendon that connects...

Run with Bart Scott and Katie Sowers to Save Sports

  We want people everywhere to have the opportunity to come together as a virtual community to log some miles, compete and give back to those ...