Andrew Meyers

Andrew Meyers

Andrew Meyers is a NASM Certified Personal Trainer at Planet Fitness in Chandler, AZ. He graduated with a Bachelor's in Athletic Training from GCU where he also ran cross country. Andrew specializes in circuit training and sports specific strength and conditioning.

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5 Protein-Packed Recovery Shakes

You put your body through a lot when you work out and you should reward it with fuel. Recovery shakes filled with protein and complex carbohydrates are...

'Ultimate Oatmeal' Recipe For Runners

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Post-Halloween Treats: Choosing the 'Best' Options

Every kid loves to go trick or treating for Halloween. Going door to door and getting free candy is as good as it gets. The problem is most of the candy...

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