Bowie Matteson


Bowie Matteson MS, CSCS is a former D-1 baseball player at Hofstra University (NY) and former D-1 Strength and Conditioning Coach at the University of Maryland. Training out of Orlando, Florida, his goal is to change the way we approach youth fitness.

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How a Growth Spurt Changes the Game for a Youth Athlete

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4 Big Lessons Kids Learn Through Fitness

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