Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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Soccer Legend Kristine Lilly on the Missing Ingredient in Youth Sports

Kristine Lilly is one of the greatest women's soccer players of all time. Her 352 career caps are the most of any player, man or women, in internat...

Is Your Kid Missing Key Components of Athleticism? Use These 3 Tests to Find Out

Believe your kid is a great athlete? See if they can do these three things: Catch and throw a ball with both hands Do a somersault Run b...

College Football Player Shows Off Mind-Blowing Hamstring Strength in Viral Video

There are hamstrings, and then there are ham-ropes.  Jalen Camp has some heavy duty ham-ropes. In a recent viral video, Camp, a rising senior wide...

New Study Finds Weird Habit That Makes You Eat Less

In a previous STACK article, I detailed how smaller plates and bowls, larger forks and plates that contrast the color of the foods they're serving can...

The Secret Behind Admiral Schofield's Surprisingly Nimble Feet

Admiral Schofield is built differently. In an age when many NBA prospects are criticized for scrawny frames, the 6-foot-5, 241-pound Schofield is b...

How Good Coaching Grew a Young Tobin Heath's Brilliance

Tobin Heath is fearless with the ball at her feet. The U.S. Women's National Team and Portland Thorns midfielder is fueled by creativity, as she ro...

You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat

As a country, America has never been more obese. There's no one reason for this. Too much added sugar, not enough physical activity, chronic dehydrati...

Why 'Mini' Games Have Big Benefit for Young Athletes

Most athletes love sports in all forms—playing them, watching them, immersing themselves in video game versions. For many young athletes, this obses...

4 Questions Modern Sports Parents Must Ask Themselves

Why do your kids play sports? It's a simple question, but one shockingly few sports parents actually consider. We live in a time where more youth a...

Admiral Schofield Came to Tennessee 30 Pounds Overweight. He Left as One of Their Best Players Ever

When Admiral Schofield arrived in Knoxville for his freshman year at the University of Tennessee, he wasn't exactly the big man on campus. That's to b...

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