Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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USWNT Star Carli Lloyd Drilled a 55-Yard Field Goal at Eagles Practice

Carli Lloyd is a two-time FIFA Player of the Year, a two-time World Cup champion, and a two-time Olympic Gold medalist. She's also a diehard Philad...

The Easy Alternative to Olympic Lifts That Can Get Anyone More Explosive

Mike Boyle loves Cleans. Being able to explosively move a significant amount of weight from point A to point B—and catch it with control—confer...

Why Kids Need More Bacon and Eggs

Kids need fat. Lots of it. According to the 2015 Dietary Guidelines for Americans, teenagers should consume between 25-35 percent of their total da...

3 Cruel Conditioning Drills From UFC Heavyweight Champ Stipe Miocic

Stipe Miocic is once again the baddest man on the planet. The 37-year-old from Cleveland, Ohio reclaimed the UFC Heavyweight Title after an impress...

The Freakiest Athlete in College Football This Season Is...

College football is packed with young men gifted with athletic superpowers. But who's the biggest, baddest of them all? Bruce Feldman of The Athlet...

This Tackle Could Win You Games This Season—And You're Probably Not Practicing It

A running back breaks free, galloping like a wild horse into open space. Just as they seem destined for the end zone, a defensive player makes a la...

Why Many Young Athletes Struggle to 'Play Physical'

In a recent piece, we outlined why roughhousing is one of the best activities for a child's developing brain and body, and how unfortunately, opportun...

The Simple Hack That Will Change Your Tackling Drills Forever

Tackling is a skill. Bringing down an unwilling opponent who's often moving at very high speeds takes technique and aggressive intent. Yet to prepa...

Why Kids Need to Roughhouse

Kids have always loved roughhousing. Boisterous, physical play is ingrained in their DNA, and when you get two or more kids around each other for l...

Jets Head Coach Gets Jacked Up On Smelling Salts Before Kick-Off

There are plenty of intense coaches in the NFL, but Adam Gase might be the maddest of them all. The New York Jets first-year head coach has built a...

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