Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

Back to Experts List

Study Finds Just 12 Percent of NHL and NCAA Hockey Players Specialized Before Age 12

Early sport specialization does not guarantee future stardom. If anything, it may make eventually reaching an elite level in said sport more diffic...

Are Goldfish Healthy?

Goldfish are as American as apple pie. Introduced by Pepperidge Farm in 1962, the fish-shaped cheese crackers have stood the test of time. Perhaps ...

John Collins Once Scored 26 Points Entirely on Dunks During a High School Game

At the time of this writing, John Collins is the betting favorite to win the 2019 NBA Slam Dunk Contest. Collins, a power forward out of Wake Fores...

How Overcomplicated 'Core Training' Is Making Athletes Worse

With the rise of social media and the increasing devaluation of the term "functional," core training is broader than ever. Surf Instagram and you'l...

7 Steps to a Perfect Free Throw

There are good free throw shooters, then there's Elena Delle Donne. The WNBA star's ability at the charity stripe is simply unrivaled by any other pro...

The 20-Hour 'Rite of Passage' Bill Belichick Uses to Challenge Assistants

Attention to detail is Bill Belichick's calling card. An obsession over the "little things" has helped him accumulate an absurd 255-89 record, incl...

WATCH: Usain Bolt Ran a 4.22 40-Yard Dash In Sweatpants and Sneakers

What would Usain Bolt run in the 40-Yard Dash? It's a question football fans have pondered for years. Well, the world's fastest man gave it a go at...

A Peloton Bike Probably Won't Get You Your Dream Body. Here's Why

Peloton is taking over the world. The exercise equipment and media company that was founded in 2012 is now valued at over $4 billion. The basic Pel...

Tom Brady's High School Footwork Drill Laid the Foundation for Super Bowl Success

Long before the five Super Bowl victories, the three NFL MVP trophies and the 14 Pro Bowl selections, Tom Brady was just a kid looking for a shot to p...

How the Houston Rockets Get Stronger During the Season

223 days. That's how much time elapsed between the Houston Rockets' first meaningful game of the 2017-2018 season and their last one. And if the...

1
2
3
4
5
6
7
...