Brandon Hall

Brandon Hall

Brandon Hall is the Director of Content for STACK. He is a Certified Strength and Conditioning Specialist by the NSCA. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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New Study Reveals What Actually Makes Youth Sports Fun for Kids

A poll from the National Alliance of Youth Sports found 70 percent of U.S. kids stop playing organized sports by the age of 13. The No. 1 reason? ...

Bill Belichick Explains How His Coaching Philosophy is Built on 'The Art of War'

In 2017, Bill Belichick revealed to CNBC that just one sign hangs inside the New England Patriots' locker room. It's a quote from The Art of War, ...

Elite Sprinter Shows Off Insane Bounce in Viral Hurdle Drill

Emmanuel "RayRay" Wells Jr. is one fast dude. The Washington State University speedster owns the 12th-fastest 60-Meter Dash in NCAA history. A w...

NFL Prospects Call This Supplement a 'Secret Weapon' for Training Gains

Kevin Dunn knows what it takes to produce athletic excellence. As Owner and CEO of TEST Football Academy in Martinsville, New Jersey, Dunn's helped...

Ignoring Football's Work-Rest Ratios Is Holding You Back

Football is a unique game. No other team sport is defined by such short, furious bursts of intense activity broken up by extended periods of standi...

5-foot-2 Darnell Rogers is Leading a D1 Basketball Team In Scoring

UMBC basketball is the ultimate underdog. Not only is their mascot an actual retriever, but after knocking off 1-seed Virginia as a 16-seed in the ...

Why Tuzar Skipper Could Be The Steelers' Next Great Sack Artist

The Pittsburgh Steelers are hoping Tuzar Skipper could be another James Harrison. Like Harrison, Skipper is a sack artist the Steelers unearthed as...

Meet MaryBeth Price: The 103-Pound Professional Sprinter Who Can Lift More Than You

At 5-foot-1, 103 pounds, MaryBeth Price doesn't look like your average sprinter. That's just fine by her, because when the gun fires, she's anythin...

How a Unique Speed Training Program Flipped the Fortunes of Indiana Football

It's one of those classic coach-isms—"You can't teach speed." Dr. Matt Rhea doesn't buy it. "The old adage you can't teach speed or you can't ...

LeBron Rails Against 'Out of Control' AAU Culture

LeBron James isn't a fan of modern Amateur Athletic Union basketball. The four-time NBA MVP, who's gotten the chance to witness current AAU culture...

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