Don Pump

Don Pump holds a bachelor's in Exercise Science and is currently completing his graduate work in the Department of Kinesiology at the University of Texas. He also volunteers with the National Strength and Conditioning Association as a member of the Hawaii State Board of Advisors. He has been involved in fitness and performance athletics for almost two decades, working with individuals from all walks of life and helping them improve their athletic and human performance. He holds NSCA CSCS*D and CPT*D certifications.

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3 Strategies to Monitor Your Athletes and Prevent Overtraining

There's something frustrating about trying to control what your athletes do in the hours following practice - especially if you begin to observe a...