Drew Henley

Website: http://www.henleysp.com/

Drew Henley

Drew Henley is the creator of Henley Sports Performance, a strength and conditioning resource for athletes and coaches. A former Division I track and field athlete, he is CSCS, USAW, and NASM-CES certified. He works primarily with basketball, football, and baseball players, including time with the Houston Astros and Boston Red Sox. Follow him on Twitter: @DrewBHenley.

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4 Exercises to Prevent ACL Injuries

The fear of sustaining an anterior cruciate ligament (ACL) sprain or tear haunts many athletes, because the damage can be career threatening and rehab...

The Lifts That Build Muscle and Burn Fat Fastest

Nearly every athlete wants to build muscle and burn fat at some point in his or her career. However, many grow discouraged trying to wade through al...

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