Emily Zaler

Emily Zaler

Emily Zaler is a Certified Strength and Conditioning Specialist through the NSCA. She is a Strength and Conditioning/ Performance Coach who has worked with both professional and collegiate athletes as well as general population clients throughout her career. Emily is also currently completing her master’s degree in Strength and Conditioning from Concordia University Chicago. In addition to being a Certified Strength and Conditioning Specialist, she holds her bachelor’s degree in Exercise Science and Precision Nutrition, FMS, and USAW certifications. As a former D1 Athlete herself, Emily has a passion for working with athletes and helping them improve performance in their sport. Emily played soccer for both the University of Oregon as well as the University of Missouri.

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Quick and Proper Warm-Up for At-Home Workouts

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Connect With NFL Athletes on Gridiron Grunts

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Fuel Up With Blueberry Banana Pancakes

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As most of us know, breakfast is by far the most important meal of the day—but it's also one of the most frequently skipped. The excuses of "no ...

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