Humphrey Omondi

Humphrey Omondi is a freelance writer who covers healthy living, with an emphasis on the importance of organic food.

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Symptoms of a Pulled Muscle

Have you ever thought about the complexity of the human body? The bone structure acts as a frame upon which the skin, muscles and organs rest. Muscl...

4 Questions to Ask When Buying New Workout Clothing

Choosing the right workout apparel is important to the success of your workout. Ask yourself these questions to see if you are picking the right c...