James de Lacey

Website: http://jd-strength.blogspot.com/

James de Lacey

James de Lacy is strength and conditioning coach who works with elite international and national sports teams and athletes, primarily in Rugby League and Union. He has a Master's degree and has published research in the 'Journal of Strength & Conditioning Research.' Learn more at http://www.dimeperformance.com.

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Research Discovers What Makes Usain Bolt The Fastest Man On Earth

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