Jeremy Golden

Jeremy Golden

Jeremy Golden is an assistant strength and conditioning coach at Cornell University. He was previously the assistant strength coach at Colgate University and the first-ever strength coach for the Albuquerque Thunderbirds of the NBA Developmental League. In 2007, he served as the head strength coach for the Los Angeles Sparks. Golden received his bachelor’s degree from The University of Tulsa and his master’s degree in sports administration from the University of New Mexico. He holds certifications from the National Strength and Conditioning Association, National Academy of Sports Medicine and USA Weightlifting.

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How to Start an Off-Season Soccer Training Program, Part 1

Soccer players, take note: strength training is as important as skill work. You must be more powerful than your opponents at any given moment, and...

8 Squat Variations for Competitive Rowers

If you want to become a better rower, you're going to have to develop a more powerful lower body. And no exercise is better at developing lower-body...