Julia Eyre is a Certified Strength and Conditioning Specialist with a Master's in Sport Psychology. She's currently based in Köln, Germany at the national Sports University (DSHS), where she works as a performance psychology researcher as well as a strength coach for 1. Bundesliga Baseball, 2. Bundesliga Men's/Women's Soccer, and American Football teams. Julia is the head of White Lion Performance Group, a performance coaching/consulting firm. She helps athletes and coaches build stronger minds, faster bodies, and become better humans.
Julia Eyre
Website: http://whitelionperformance.com
Turn High Expectations Into Tangible Goals You Can Smash
Do you ever feel like you carry a weight of expectation on your shoulders, but you're not sure where it came from? As if you're supposed to achieve so...
'Weird' Hip Pain That Won't Go Away? Try These 4 Fixes
Are you dealing with a strange, unexplainable pain in or around your hips? Maybe you can't pinpoint exactly where it's coming from, describe quite ...
A 3-Step Blueprint to Conquer Self-Doubt and Build Real Confidence
"I feel terrible," she said grimly, untucking her jersey and punting the soccer ball away with her toe in a whirl of frustration. "Coach said I have n...
