Kevin Guild is a Minor League Strength and Conditioning Coach with the Oakland Athletics. He has spent time serving the NSCA as New Hampshire State Director and is credentialed through both the NSCA as a Certified Strength and Conditioning Specialist and the ACSM as a Certified Exercise Physiologist. Guild has also worked with the Parisi Speed School and Genavix Wellness to provide health and fitness services to all ages, ranging from youth to elderly. Guild resides in Vermont during the winter months, spending as much time outdoors as he can.
Kevin Guild
The Cheapest Way to Find Success While Training at Home
In the new day and age of at-home workouts, creating a home gym has been top of mind for many of us. I know I've spent my fair share of time assessing...
5 Steps to Rebuild Your Fit and Healthy Lifestyle During the COVID-19 Outbreak
With large-scale shutdowns happening across the United States, the opportunities to train at gyms are disappearing. While it's important that we adher...
Self-Quarantine Bodyweight Workout Series: Episode 1
Hopefully you are safe out there and respecting social distancing practices as we all endure the COVID-19 pandemic. During this time of uncertainty, h...
Tips for Staying Active During the Coronavirus Pandemic
If we step back and take a look at the current action taking place within our country involving the COVID-19 pandemic, we see a recipe for sedentary l...
How to Train Safely During the Coronavirus Outbreak
While the fear of coronavirus continues to spread, it's important that we aren't abandoning healthy habits that we have created over the years. People...
Eight Ways to Avoid Boredom When You're Training
Have you ever thought about how many times you train in a gym? If you've squatted once a week for two years in a conventional 3x10 rep scheme, you've ...
5 Simple Substitutions to Improve Your Baseball Workout Program
Every baseball player wants their training to pay off on the field. Although most players will get some benefit out of following a general athlete ...
Should I Train With Weighted Baseballs?
Weighted baseballs have played a role in the development program of many pitchers. But despite the success stories, their use remains a hot topic in b...
The Sedentary Youth Athlete: Is Your Child Moving Enough?
Students here in my home state of Vermont have already enjoyed three snow days this month. If you're unfamiliar with cold weather states, snow days...
