Larry Tedor


Larry Tedor

Larry Tedor is the owner and operator of AMP Fitness, a personal training fitness center in Beachwood, Ohio. His passion for fitness stems from his time as an elite runner in high school, and he has been involved with personal training for more than five years. He earned his personal training certification through the National Personal Training Institute.

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5-DAY PLAN: Cross Country Training With a Heart Rate Monitor

Cross country is a popular sport in the U.S., especially at the high school level, with more than 470,000 student-athletes participating nationwide,...