Mat Herold

Mat Herold

Mat Herold is a soccer coach, teacher and certified strength and conditioning coach with a Masters degree in Exercise Physiology. He currently coaches at the club, high school and junior college level. He also teaches kinesiology and activity classes at Santa Monica College and UCLA Extension. He is a former D-I soccer player for Fresno State University. He's had five ring fights in boxing and kickboxing, and he also trains in Parkour.

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4 Soccer Drills You Can Do On Your Own Anywhere

Solo Soccer Drills You Can Do At Home In a sport like soccer that requires a high level of dexterity, training on your own is a fool-proof way to...