Matt Grimm


Matt Grimm is a strength and conditioning coach at Tennessee State University, owner-operator of Matt Grimm Performance, LLC, an in-home personal training and athletic performance service, and an adjunct professor at Trevecca Nazarene University. Grimm has the following certifications: CSCS, CFSC, FMS2, NASM-PES, NASE-CSS, USAW1, and USATF1.


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The 7 Movements You Need in Your Workouts

7 Movements of Fit People You see fit people at the gym and you think to yourself, "I want to look like that!" Actually getting to the gym is the first...