Nicholas Davenport

Nicholas Davenport is the director of performance at Mental Muscle Performance in Boca Raton, Florida. He is a Certified Strength and Conditioning Specialist who works with two South Florida basketball teams.

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Eliminate Self-Doubt for Better Workouts

Just not feeling it today? Have you ever stepped into the gym and felt like the workout was just going to destroy you? Did you ever have a coach load on...

Using Sports Imagery as Pre-Performance Routine

Whether it is a little league baseball game or the Olympics, executing when needed is of utmost importance. We spend hours training and honing our...

Stress Exposure Training for Basketball

Many coaches believe in the concept of "You play how you practice", but many don't actually implement this with their athletes. Stress exposure training...