
Olivier Poirier-Leroy is a former national level swimmer and Olympic Trial qualifier. He is the author of two books for competitive swimmers, YourSwimBook and Conquer the Pool: The Swimmer's Ultimate Guide to a High-Performance Mindset.
Website: https://www.yourswimlog.com
Swimmers spend a lot of time working on their technique and conditioning in the water. Around and around the black line they go, throwing up astron...
For those looking to max out their performance in the gym, on the field, or in the pool, one of the easiest ways to get to the next level is with the...
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