Olivier Poirier-Leroy is a former national level swimmer and Olympic Trial qualifier. He is the author of two books for competitive swimmers, YourSwimBook and Conquer the Pool: The Swimmer's Ultimate Guide to a High-Performance Mindset.
Olivier Poirier-Leroy
Website: https://www.yourswimlog.com
5 Science-Backed Training Tips Swimmers Can Use to Dominate the Pool
Swimmers spend a lot of time working on their technique and conditioning in the water. Around and around the black line they go, throwing up astron...
7 Reasons to Use a Workout Log to Maximize Your Training
For those looking to max out their performance in the gym, on the field, or in the pool, one of the easiest ways to get to the next level is with the...
