Sam DeHority

Sam DeHority

Sam DeHority was previously a member of the editorial staffs at STACK, Men’s Fitness and Muscle & Fitness, where he covered training, nutrition and gear. He has also written for 'Complex' and ESPNHS. DeHority graduated from Ithaca College, where he was a member of the men’s crew team.

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5 Training and Nutrition Secrets From Super Bowl Athletes

Photos: AP Making it to the NFL is no small feat. It requires a keen understanding of proper training and nutrition—and a fair bit of luck. Reac...

INSIDE LOOK: Jordan Brand's Terminal 23

Tucked away amid the hustle and bustle of midtown Manhattan, just around the corner from Madison Square Garden, is a space once occupied by Café Ro...

STUDY: Just One Week of Overeating Can Change Your Body

Even a brief respite from exercise, combined with a surge in overeating, can have negative effects on your body, according to research published i...

NBA All-Star Uniforms Revealed

Photo: Paul Lucas on Twitter (twitter.com/UniWatch) And guess what? More sleeves! That's right, the East and West squads will wear the immensely u...

Cooking for the Cooking-Inept: The Slow Cooker, Explained

When I was a senior in high school, I vowed to put on weight, which meant learning to cook. My skills progressed no further than boiling water and...

Xbox One NFL Playoff Face-Off

  Unless you're a coach, player or analyst, in-depth knowledge of match-ups and team tendencies seems kind of useless. Yeah, you can predict what ...

NEW RETRO: Reebok Announces Kamikaze I

More goodness from Reebok and the Reignman. Shawn Kemp's first signature sneaker, the Kamikaze I, tread the court as his Seattle Supersonics won a...

Grading the Best (and Worst) Food Crazes of 2013

Five years ago, if I offered you a Cronut, kale chip or sriracha sauce, you probably would've turned your nose up or said, "What is that?" But by...

Study: Athletes Think Faster, More Accurately Than Non-Athletes

What's a spike? Could be a nail, could be a way to spice up a bowl of punch, but if you're a volleyball player, the answer is clear: A spike is a ...

Improve Your Performance By Training at the Perfect Altitude

Everyone knows that living at a high altitude can increase your athletic performance, right? But what if someone asked you, "well, what's the best...

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