40-Yard Dash

One of the most important drills in the NFL Combine is the 40-Yard Dash. Just ask any college football player hoping to make the leap to the NFL. STACK's team of experts have developed can't-fail techniques on how to shave precious seconds off your time. From the perfect starting stance to routines designed to improve your speed, STACK's got you covered on all things 40.

Latest in 40-Yard Dash

The Gauntlet: How This 'Magic' Testing Method Pumps Out Sprinting PRs

PRs are fun. Setting a new PR while sprinting through a tunnel of your rowdy, exuberant teammates? That's really fun. Tony Holler, head track...

The 1985 NFL Combine Sounds Like a Total Disaster

Today, the NFL Combine is an ultra-slick, media-saturated event held in absolutely perfect conditions. But it wasn't always this way. Back in 19...

J.K. Dobbins' High School Workout Numbers are Mind-Blowing

J.K. Dobbins is a problem. The Ohio State junior running back is on pace to exceed 1,000 rushing yards for the third consecutive season, a feat onl...

The Top Speed Secret: Why Getting Faster Is the Ultimate Performance-Enhancer For Team Sport Athletes

Team sport athletes rarely reach max velocity during competition. That's just the reality. Fatigue becomes a factor shortly after the first whistle...

NFL Players Are Organizing a Massive 40-Yard Dash Tournament, and the Field Is Stacked

*UPDATE: The tournament has now occurred, and Marquise Goodwin was the big winner. He earned several ratings bumps in Madden for his efforts Who's ...