Ankle Injuries

Latest in Ankle Injuries

NBA Chiropractors Reveal 5 Keys to Healthy Knees and Ankles

Three of the four most common injuries suffered by youth basketball players involve the knees and ankles, according to the University of Wisconsin Sch...

Why Your Weak Ankles May Actually Be a Glute Problem

Many are familiar with that dreaded CRUNCH sensation as your ankle slips out from underneath you. While a lucky few sustain only a couple ankle spr...

This Ankle Mobility Test Is Used at the NFL Combine. Can You Pass It?

We take our feet for granted. Often out of sight and out of mind, we simply assume they're functioning as intended, instead dedicating greater atte...

Become a Better Mover With This 10-Minute Foot and Ankle Prep Series

The foot-and-ankle complex is perhaps the most overlooked region in sports. Not only are these two areas that tend to get frequently injured, but t...

Knowing Whether and When to Use—And Not Use—a Knee or Ankle Brace

Every year, many athletes suffer devastating ankle injuries, knee sprains and ACL/MCL tears. And most of these injuries aren't even contact-related....