Athletic Training

Latest in Athletic Training

How Obstacle Courses Can Reintroduce Play to America's Kids

Kids crave movement. They want to jump, skip, climb, sprint, crawl, dive and tumble. They want to explore what their bodies are capable of, even if...

Coaches Can Maximize the Impact of Their Feedback by Saying Less

Swedish psychologist Anders Ericsson said that deliberate practice (meaning practice that maximizes learning) requires certain elements. One of those ...

At Age 33, Adrian Peterson Remains One of the NFL's Biggest Physical Freaks

Adrian Peterson cannot be stopped. Prior to the season, Peterson told STACK that he was on a quest to become the greatest running back who ever...

Kids Play Fewer 'Pick-Up Games,' and it's Hurting Youth Sports

Pick-up games. They used to be a staple in the lives of American children. Get a group of kids together, grab a ball, and go play. It was a sanctua...

Simple Rules to Follow When Training Very Young Athletes

We've all heard the age old theory that strength training for younger children will stunt their growth and ultimately hinder their athletic developmen...