Bodybuilding

Latest in Bodybuilding

What Combat Athletes Get Wrong About Strength Training

Mike Tyson once said, "Everybody has a plan until they get punched in the face." Combat sports athletes are known for their dedication to condition...

WATCH: An NFL Lineman and a Professional Bodybuilder Go Head-to-Head in This Epic Bench Press Contest

A former NFL offensive lineman and a professional bodybuilder walk into a Bench Press competition. Who wins? That's the question the crew at...

Should an Athlete Ever Train Like a Bodybuilder?

Many of today's coaches probably got their own start in the weight room after reading one of those classic muscle magazines. You know the ones—the m...

10 Things the Strongest Athletes in the Weight Room Have in Common

On every team—or in a weight room—there's always a group of athletes who are stronger than the pack. It might seem like these athletes were gifted...

Why You Shouldn't Structure Your Workouts Like a Bodybuilder

Athletes are not bodybuilders. Now, before I get shoved into a gym locker by 250 pounds of hairless muscle, let me clarify; a bodybuilder is an athlete...