Brain Function

Latest in Brain Function

Why Neck Training is a Must For Every Athlete—Not Just Football Players

Every strength coach or trainer feels they have the best and most well-balanced program when it comes to preparing their athletes for the demands of t...

What Counts as Play? 5 Criteria of the Most Vital Activity for Kids

Kids don't play nearly as much as they used to. This might sound odd to some, as many are confused by what actually constitutes "play." Kids are st...

Why Every Human Being Should Run Sprints

Raise your hand if you'd like to do at least one of the following: Lose weight Build muscle mass Increase your chance of living longer I...

A Simple Spit Test May Revolutionize How We Diagnose Concussions

Diagnosing the severity of a concussion could soon be as simple as collecting a swab of saliva. New research from Penn State University has found t...

3 Ways You're Sabotaging Your Body's Internal Clock (And Why It's Making You Feel Terrible)

The human body is a marvel. Every day, it goes through a stunning number of invisible functions and processes in an effort to keep you functioning ...