College Sports

Latest in College Sports

'Never Lift on Game Day': Exposing One of the Biggest Myths in Sports

The first time you hear it, the idea of lifting before a game sounds ridiculous. Because before that moment, you'd likely been led to believe—eit...

I Want to Play Sports in College But I'm Not Getting Recruited. What Should I Do?

Every serious high school athlete has a similar dream for the next step of their athletic lives—to get recruited and play their sport of choice in c...

Youth Soccer Tournament Survival Guide

It flabbergasts me that I am writing a survival guide on youth soccer tournaments. For something that should be a fun and carefree enjoyment of the...

What Real Athletes Will Be Doing This Summer

If you're a high school athlete, summer represents one of your best opportunities to get strong.  The reality is that most athletes of this age do...

Reminder for Aspiring College Athletes: You Should Actually Like the School You Choose

My job as a college counselor has allowed me to work with a number of aspiring college student-athletes. Each of them have different ideas and desires...