COVID

Latest in COVID

Family-Friendly Fitness While Stuck At Home

Although the Coronavirus Quarantine is something we never thought we would experience in our lifetime, everyone around the world is scrambling to find...

A Healthy Return to Play

Sports were canceled, and the world has flipped upside down. Zoom trainings on a glowing screen have been replaced practices on a lush grass field. Sk...

Staying Motivated in Uncertain Times

Typically, when I write an article, I start by describing why something could be a problem (dehydration, decreased hip strength, burnout, etc.). This ...

Has COVID-19 Benefited Off-Season Training?

In an age where most youth athletes jump from one sport to another depending on the season and skill level, COVID-19 has put an abrupt stop on all spo...

Run with Bart Scott and Katie Sowers to Save Sports

  We want people everywhere to have the opportunity to come together as a virtual community to log some miles, compete and give back to those ...