Eating Healthy

Latest in Eating Healthy

You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat

As a country, America has never been more obese. There's no one reason for this. Too much added sugar, not enough physical activity, chronic dehydrati...

The Healthiest Food to Eat at McDonald's

With over 37,000 restaurants across the globe, a McDonald's is never far. While some "health conscious" folks would never dream of dining at the Golde...

Is Spindrift Flavored Water Healthy?

As Americans scramble to find alternatives to soda, flavored waters have become big business. Along with options like LaCroix, Spindrift drinks have b...

The Diet Plan That Gets NFL Prospects in the Best Shape of Their Lives

Eight weeks. That's about how long NFL prospects get to prepare for the biggest job interview of their life. They enter that span still beaten and ...

Are Harvest Snaps Healthy?

Pick up a bag of Harvest Snaps, and you'll be bombarded by impressive claims of good nutrition. Fresh-picked goodness! 50% less sodium than regular...