fitness

Latest in fitness

4 Simple Tips to Crush Your New Year's Resolutions

The New Year is fast approaching and already there is talk from people who are making weight loss and fitness new years resolutions. Unfortunately many...

Do Step Counters Really Work?

It seems like a new type of fitness tracker or step counter hits the market every day. With all the major tech companies jumping into the fray, we h...

30 Tips For Dominating the Last 60 Days of Your Marathon Training

You're so close, yet so far. You've worked hard to get here, but the toughest road lies ahead. The last few weeks of a marathon training plan are in ...

This Woman Lost Almost 200 Pounds. Now She's Trying to Qualify for the Boston Marathon.

When Jamie Johnston told her husband in 2011 that her life needed to change, the problem was right in front of her face. The issue wasn't Dana,...

WATCH: Odell Beckham Jr.'s Cousin Terron Beckham Pulls a 4,800-Pound Hummer Across a Parking Lot

Weighted Sled Drives are a great drill to teach acceleration mechanics and lower-body strength. Most mortals perform them by pulling between 10 an...