Golf

Become an elite golfer by developing lower-body strength, core power and flawless swing mechanics through the golf workouts and drills at STACK.com. Come back daily for new training tips, nutrition advice and mental techniques from today's top coaches and elite athletes. For even more golf workouts, browse our golf training videos.

Latest in Golf

A Complete Golf Workout

Golf is a sport that requires incredible athleticism. You need superior hand-eye coordination, core strength and balance to repeatedly and consistent...

3 Strategies to Help Golfers Get the Most Out of the Weight Room

Golf is a wonderful game that many people are able to play for the majority of their life. While most people play it as a game of leisure, competit...

5 Ways You Can Improve Your Golf Game Inside the Weight Room

If you're looking to improve your golf game, it's time to head to the weight room. As with most sports, golf is now a year-round sport for many you...

Think Youth Golfers Must Specialize Early to Be Great? Henrik Stenson Says Otherwise

We've rallied against the rise of early specialization in youth sports for years now. But what about golf? After all, Tiger Woods was appearing ...

The Pre-Round Routine That's Helped Henrik Stenson Become the World's Most Accurate Golfer

Henrik Stenson is relentlessly consistent. Over the course of a tournament, many of his competitors will spray shots into danger zones and put up t...