Granola

Latest in Granola

10 Athlete-Approved High-Protein Cereals

Every athlete knows that a good breakfast is important to start your day and fuel your morning workouts. Many experts and coaches advise athletes to...

6 Gluten-Free Snacks That Will Power Athletes

Need an easy-to-grab gluten free snack for work or your kiddo's summer day camp? Or, just need a healthy snack to keep at work? Look no further than...

Is Granola Actually Healthy?

There's a reason granola has become such a popular snack. Several reasons, in fact. For one, it's ultra convenient. Two, it's versatile—a handful...

How Allyson Felix Fuels Up on Race Days

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competitio...

The Best Way to Gain Weight With Your Diet

While most Americans are struggling to shed the pounds, some athletes are struggling to pack on the pounds. Athletes may aim to gain weight for many...