Healthy Eating

Latest in Healthy Eating

7 Foods People Eat on 'Healthy' Diets That Actually Make Them Gain Weight

At 5-foot-9 and 197.9 pounds, the statistically "average" American man is now just a few pounds shy of being categorized as obese. As such, million...

Is Kashi GO Cereal Actually Healthy?

Kashi has become synonymous with health in the eyes of many Americans. The California-based company was acquired by Kellogg's in 2000 and is now a ...

Is Dave's Killer Bread Actually Healthy?

Dave's Killer Bread is the largest organic bread company in North America. According to The Ringer, the company's products were available in over ...

What 23 Different Pro Athletes Eat Before Games

The pre-game meal is a sacred tradition in sports. There's absolutely a science to what foods power the best performance, but many pro athletes app...

These 3 Simple Rules Are the Best Diet Advice You'll Ever Get

Eating healthy can feel like rocket science. It seems every person you come across has a different recommendation for improving your diet, and they...