High School Sports
Latest in High School Sports
Why Wrestlers Make Awesome Football Players
John Madden once said he wished all his offensive linemen had a wrestling background. For good reason. While the connection between football a...
Sleep: The Totally Legal P.E.D. Most Teen Athletes Totally Ignore
Sleep is one of the most overlooked ingredients in sports. I spent 13 years coaching at West Point and I saw firsthand the difference that proper s...
Want to Play Sports in College? Do This Right Now
So you've decided playing a sport in college is a major goal of yours. Congratulations! Having the desire to accomplish a goal like this has to sta...
New Study Reveals What Actually Makes Youth Sports Fun for Kids
A poll from the National Alliance of Youth Sports found 70 percent of U.S. kids stop playing organized sports by the age of 13. The No. 1 reason? ...
5 Tips to Combat 'Ego Lifting' and Build Legit Strength
Since you're already on this website, chances are I don't need to convince you of the value of heavy lifting. However, although strength training h...
